Now providing online support
Ciara has expanded her services online, it’s easy to get started!
Health for life:
Recipe – Eat Healthy, Keep Moving, Rest
Results – Feel Fit, Fight Illness and Injury, Be Strong, Have Energy, Be Happy
Why not make time for you? Take the first step in your journey towards Health for Life
Review my Services to find out how
I motivate, educate and empower individuals and groups to manage their own health. I am a qualified Nutrition and Lifestyle Coach and Personal Trainer. I can support you in making behavioural changes necessary for life-long health, fitness and happiness.
