So now we are all inspired by the change of season, ready to kickstart new habits and feeling good about ourselves. However, the Halloween ware wolf is hovering….. derailment is on the cards! For many of us Halloween is when temptation over comes us and we stray from healthy eating again. We rationalise it by […]
Well, I travelled to hell and back last week, Ireland’s largest obstacle course run, in the beautiful Kilruddery Estate. The course did not beat me and I made it back relatively unscathed. I was lucky enough to have my 3 wonderful boys and my husband with me. We clambered over 10ft walls, waded through swamps […]
Welcome to Fabtrition and my first blog. I hope you enjoy it.
Autumn is a time for change. Our landscape is now changing around us. The grass is a luscious green, the leaves red, orange and yellow and the skies are rustling up a mix of weather to keep us on our toes. Nature can inspire us, clear our heads and focus our thoughts.