{"id":1003,"date":"2020-07-07T19:50:30","date_gmt":"2020-07-07T18:50:30","guid":{"rendered":"https:\/\/fabtrition.ie\/?page_id=1003"},"modified":"2020-07-07T19:50:30","modified_gmt":"2020-07-07T18:50:30","slug":"energy-balls","status":"publish","type":"page","link":"https:\/\/fabtrition.ie\/energy-balls\/","title":{"rendered":"Energy Balls"},"content":{"rendered":"
Energy balls (make a batch on Sunday and they will last the week)\u00a0<\/b><\/p>\n
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Cacao and almond balls<\/b><\/p>\n
100g almonds<\/span><\/p>\n 200g dates<\/span><\/p>\n 2 tbsp. cacao powder<\/span><\/p>\n 1 tbsp. coconut oil<\/span><\/p>\n 1 tbsp. almond butter<\/span><\/p>\n Pinch of salt (optional)<\/span><\/p>\n <\/p>\n Orange zest energy balls<\/b><\/p>\n 170g pitted dates<\/span><\/p>\n \u00a0<\/span> 120g porridge oats\u00a0<\/span><\/p>\n 60g sunflower seeds<\/span><\/p>\n \u00a0<\/span> 60g raisins<\/span><\/p>\n \u00a0<\/span> 120ml apple juice\/orange juice\u00a0<\/span><\/p>\n 2 tbsp. cacao powder\u00a0<\/span><\/p>\n Zest of 1 orange\/ 2 tsp ground coffee\u00a0<\/span><\/p>\n <\/p>\n A ball of heaven<\/b><\/p>\n 100g pitted dates<\/span><\/p>\n 150g almonds<\/span><\/p>\n 150g walnuts<\/span><\/p>\n 1 tsp vanilla extract<\/span><\/p>\n Handful goji berries (optional)<\/span><\/p>\n 1 tbsp. chia seeds (optional)<\/span><\/p>\n 1 tbsp. coconut oil\u00a0<\/span><\/p>\n 1-2 tbsp. cacao powder (depending on much you like chocolate !!) (optional)<\/span><\/p>\n <\/p>\n Preparation:<\/b><\/p>\n Blend all ingredients together<\/span><\/p>\n Roll some small balls in your hands. The mixture should be moist.\u00a0<\/span><\/p>\n Coating Options – roll in desiccated coconut or chopped hazelnuts\u00a0<\/span><\/p>\n Place in fridge to set. This will keep for one week in a seal tight container in the fridge\u00a0<\/span><\/p>\n \u00a0<\/span><\/p>\n Be creative with your ingredients. <\/b><\/p>\n","protected":false},"excerpt":{"rendered":" Energy balls (make a batch on Sunday and they will last the week)\u00a0 Cacao and almond balls 100g almonds 200g dates 2 tbsp. cacao powder 1 tbsp. coconut oil 1 tbsp. almond butter Pinch of salt (optional) Orange zest energy balls 170g pitted dates \u00a0 120g porridge oats\u00a0 60g sunflower seeds \u00a0 60g […]<\/p>\n","protected":false},"author":335,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"\n