{"id":46,"date":"2018-09-05T12:57:27","date_gmt":"2018-09-05T11:57:27","guid":{"rendered":"https:\/\/build.thewebsiteshop.ie\/fabtrition\/?page_id=46"},"modified":"2024-01-19T12:13:37","modified_gmt":"2024-01-19T12:13:37","slug":"services","status":"publish","type":"page","link":"https:\/\/fabtrition.ie\/services\/","title":{"rendered":"Services"},"content":{"rendered":"<div id='personal'  class='av-layout-grid-container av-5ebq-95fc440802b6a1bb37f9b7edfa5e24df entry-content-wrapper main_color av-flex-cells  avia-builder-el-0  el_before_av_layout_row  avia-builder-el-first   container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-sit6-6171118556cd82066382a012b398176c\">\n.flex_cell.av-sit6-6171118556cd82066382a012b398176c{\nvertical-align:top;\nbackground:url(https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/Blended-Nutrition-and-Exercise-coachin.jpg) 50% 50% no-repeat scroll ;\n}\n.responsive #top #wrap_all .flex_cell.av-sit6-6171118556cd82066382a012b398176c{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-sit6-6171118556cd82066382a012b398176c av-gridrow-cell av_two_fifth no_margin av-hide-on-mobile  avia-builder-el-1  el_before_av_cell_three_fifth  avia-builder-el-first  av-zero-padding avia-full-stretch' ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jlqmm11u-677d6f1484fac94a1921ec68ac71e725\">\n.flex_cell.av-jlqmm11u-677d6f1484fac94a1921ec68ac71e725{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-jlqmm11u-677d6f1484fac94a1921ec68ac71e725{\npadding:50px 30px 50px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-jlqmm11u-677d6f1484fac94a1921ec68ac71e725 av-gridrow-cell av_three_fifth no_margin  avia-builder-el-2  el_after_av_cell_two_fifth  avia-builder-el-last ' ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jlqouhg8-bc32ba0c0441c321e0965fbb8809e393\">\n.flex_column.av-jlqouhg8-bc32ba0c0441c321e0965fbb8809e393{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:30px 30px 30px 30px;\nbackground:url(https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/personal.png) 0% 0% repeat-y scroll ;\n}\n<\/style>\n<div class='flex_column av-jlqouhg8-bc32ba0c0441c321e0965fbb8809e393 av_one_full  avia-builder-el-3  avia-builder-el-no-sibling  first flex_column_div '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-528j2-8818c40fe751963864316b848e5be0b8\">\n#top .av-special-heading.av-528j2-8818c40fe751963864316b848e5be0b8{\npadding-bottom:10px;\nfont-size:32px;\n}\nbody .av-special-heading.av-528j2-8818c40fe751963864316b848e5be0b8 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-528j2-8818c40fe751963864316b848e5be0b8 .av-special-heading-tag{\nfont-size:32px;\n}\n.av-special-heading.av-528j2-8818c40fe751963864316b848e5be0b8 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-528j2-8818c40fe751963864316b848e5be0b8 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-528j2-8818c40fe751963864316b848e5be0b8 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-528j2-8818c40fe751963864316b848e5be0b8 av-special-heading-h3 blockquote modern-quote  avia-builder-el-4  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><div class='av-subheading av-subheading_above'><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-134\" src=\"https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/Personal-Training.png\" alt=\"\" width=\"90\" height=\"89\" srcset=\"https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/Personal-Training.png 90w, https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/Personal-Training-36x36.png 36w\" sizes=\"(max-width: 90px) 100vw, 90px\" \/><\/p>\n<\/div><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Personal<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-4e83m-4a4c5140a474f6f339f574712de8634a'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Personal training offers one to one motivational support. The initial consultation offers a complete nutrition, fitness and lifestyle evaluation. I work closely with you to support, coach and challenge you to success.<\/p>\n<p>I provide:<\/p>\n<ul>\n<li>Blended Nutrition and Exercise coaching to achieve your health goals<\/li>\n<li>Pure Exercise coaching to achieve the results you want<\/li>\n<\/ul>\n<p><a href=\"https:\/\/fabtrition.ie\/contact\/\">Contact me today to start your journey to health for life<\/a><\/p>\n<\/div><\/section><\/p><\/div>\n<\/div><\/div>\n<\/div>\n<div id='group'  class='av-layout-grid-container av-5ebq-12-1d51d73a1864a571325d0f59573d03f1 entry-content-wrapper main_color av-flex-cells  avia-builder-el-6  el_after_av_layout_row  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-sit6-11-c9e24deba8fbff59a03c6093ff308115\">\n.flex_cell.av-sit6-11-c9e24deba8fbff59a03c6093ff308115{\nvertical-align:top;\nbackground:url(https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/group.jpg) 50% 50% no-repeat scroll ;\n}\n.responsive #top #wrap_all .flex_cell.av-sit6-11-c9e24deba8fbff59a03c6093ff308115{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-sit6-11-c9e24deba8fbff59a03c6093ff308115 av-gridrow-cell av_two_fifth no_margin av-hide-on-mobile  avia-builder-el-7  el_before_av_cell_three_fifth  avia-builder-el-first  av-zero-padding avia-full-stretch' ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jlqmm11u-10-438d9f7cdbe21a15b0fb59961f3fb8b2\">\n.flex_cell.av-jlqmm11u-10-438d9f7cdbe21a15b0fb59961f3fb8b2{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-jlqmm11u-10-438d9f7cdbe21a15b0fb59961f3fb8b2{\npadding:50px 30px 50px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-jlqmm11u-10-438d9f7cdbe21a15b0fb59961f3fb8b2 av-gridrow-cell av_three_fifth no_margin  avia-builder-el-8  el_after_av_cell_two_fifth  avia-builder-el-last ' ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jlqouhg8-9-55afa9198ee978bc68fe52ff4d58ebc8\">\n.flex_column.av-jlqouhg8-9-55afa9198ee978bc68fe52ff4d58ebc8{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:30px 30px 30px 30px;\nbackground:url(https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/group.png) 0% 0% repeat-y scroll ;\n}\n<\/style>\n<div class='flex_column av-jlqouhg8-9-55afa9198ee978bc68fe52ff4d58ebc8 av_one_full  avia-builder-el-9  avia-builder-el-no-sibling  first flex_column_div '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3v1we-d99556b5584182bd0aad30439532eb79\">\n#top .av-special-heading.av-3v1we-d99556b5584182bd0aad30439532eb79{\npadding-bottom:10px;\nfont-size:32px;\n}\nbody .av-special-heading.av-3v1we-d99556b5584182bd0aad30439532eb79 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-3v1we-d99556b5584182bd0aad30439532eb79 .av-special-heading-tag{\nfont-size:32px;\n}\n.av-special-heading.av-3v1we-d99556b5584182bd0aad30439532eb79 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-3v1we-d99556b5584182bd0aad30439532eb79 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-3v1we-d99556b5584182bd0aad30439532eb79 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-3v1we-d99556b5584182bd0aad30439532eb79 av-special-heading-h3 blockquote modern-quote  avia-builder-el-10  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><div class='av-subheading av-subheading_above'><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-145\" src=\"https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/Groups.png\" alt=\"\" width=\"90\" height=\"89\" \/><\/p>\n<\/div><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Groups<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-cmqq-18e4fcba56e4f9c8a325ab2ae3e2ce29'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Do you have a preference for group training? Why not come along with a few friends, share the costs and enjoy the results together.<\/p>\n<p>I provide:<\/p>\n<ul>\n<li>Small group classes<\/li>\n<li>HIIT, Strength &amp; Conditioning, Pilates, Stretch &amp; Flexibility<\/li>\n<li>Classes catering for all levels of fitness and ability<\/li>\n<\/ul>\n<p><a href=\"https:\/\/fabtrition.ie\/contact\/\">Contact me today to learn more about my classes<\/a><\/p>\n<\/div><\/section><\/p><\/div>\n<\/div><\/div>\n<\/div>\n<div id='corporate'  class='av-layout-grid-container av-5ebq-8-67b3425b759dac4d5bfde18224eae7f1 entry-content-wrapper main_color av-flex-cells  avia-builder-el-12  el_after_av_layout_row  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-sit6-7-8e1b6464780cdd8076d769ee757364e2\">\n.flex_cell.av-sit6-7-8e1b6464780cdd8076d769ee757364e2{\nvertical-align:top;\nbackground:url(https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/Nutrition-Education-Schools-and-Clubs.jpg) 50% 50% no-repeat scroll ;\n}\n.responsive #top #wrap_all .flex_cell.av-sit6-7-8e1b6464780cdd8076d769ee757364e2{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-sit6-7-8e1b6464780cdd8076d769ee757364e2 av-gridrow-cell av_two_fifth no_margin av-hide-on-mobile  avia-builder-el-13  el_before_av_cell_three_fifth  avia-builder-el-first  av-zero-padding avia-full-stretch' ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jlqmm11u-6-ffd7f26c4c5a632ed96966c43888e220\">\n.flex_cell.av-jlqmm11u-6-ffd7f26c4c5a632ed96966c43888e220{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-jlqmm11u-6-ffd7f26c4c5a632ed96966c43888e220{\npadding:50px 30px 50px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-jlqmm11u-6-ffd7f26c4c5a632ed96966c43888e220 av-gridrow-cell av_three_fifth no_margin  avia-builder-el-14  el_after_av_cell_two_fifth  avia-builder-el-last ' ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jlqouhg8-5-8235885199315758f14302a8ea4ab019\">\n.flex_column.av-jlqouhg8-5-8235885199315758f14302a8ea4ab019{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:30px 30px 30px 30px;\nbackground:url(https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/corprate-1.png) 0% 0% repeat-y scroll ;\n}\n<\/style>\n<div class='flex_column av-jlqouhg8-5-8235885199315758f14302a8ea4ab019 av_one_full  avia-builder-el-15  avia-builder-el-no-sibling  first flex_column_div '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2sare-93af2358ee2d4803c99a72dad4d2d5bb\">\n#top .av-special-heading.av-2sare-93af2358ee2d4803c99a72dad4d2d5bb{\npadding-bottom:10px;\nfont-size:32px;\n}\nbody .av-special-heading.av-2sare-93af2358ee2d4803c99a72dad4d2d5bb .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-2sare-93af2358ee2d4803c99a72dad4d2d5bb .av-special-heading-tag{\nfont-size:32px;\n}\n.av-special-heading.av-2sare-93af2358ee2d4803c99a72dad4d2d5bb .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-2sare-93af2358ee2d4803c99a72dad4d2d5bb .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-2sare-93af2358ee2d4803c99a72dad4d2d5bb .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-2sare-93af2358ee2d4803c99a72dad4d2d5bb av-special-heading-h3 blockquote modern-quote  avia-builder-el-16  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><div class='av-subheading av-subheading_above'><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-149\" src=\"https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/Corporate-Presentations-and-Workshops.png\" alt=\"\" width=\"90\" height=\"89\" srcset=\"https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/Corporate-Presentations-and-Workshops.png 90w, https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/Corporate-Presentations-and-Workshops-36x36.png 36w\" sizes=\"(max-width: 90px) 100vw, 90px\" \/><\/p>\n<\/div><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Corporate<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-29x9i-b5cc091d28b90c9ca6ee3ec816f2965e'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>I have held Senior Management Roles over the last 25 years and have accumulated excellent facilitation, problem- solving, communication, motivation and influencing skills. I can help your organisation in the challenges your employees face in sustainable health and well-being. I have delivered presentations, series of talks and movement sessions both in-person and on-line. This is a sample of some of the topics addressed:<\/p>\n<ul>\n<li>Sleep<\/li>\n<li>Movement<\/li>\n<li>Nutrition<\/li>\n<li>Rest &amp; Relaxation<\/li>\n<li>Living a lower toxic life<\/li>\n<li>Exploring your purpose<\/li>\n<\/ul>\n<p><a href=\"https:\/\/fabtrition.ie\/contact\/\">Contact me today to create a tailor-made presentation or workshop to meet the requirements of your organisation<\/a><\/p>\n<\/div><\/section><\/p><\/div>\n<\/div><\/div>\n<\/div>\n<div id='nutrition'  class='av-layout-grid-container av-5ebq-4-4227a5d62e0a07b382a4d1c9dd27541c entry-content-wrapper main_color av-flex-cells  avia-builder-el-18  el_after_av_layout_row  avia-builder-el-last  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-sit6-3-1452749d382436b370a01041964411bd\">\n.flex_cell.av-sit6-3-1452749d382436b370a01041964411bd{\nvertical-align:top;\nbackground:url(https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/Nutrition-Education-Schools-and-Clubs-1.jpg) 50% 50% no-repeat scroll ;\n}\n.responsive #top #wrap_all .flex_cell.av-sit6-3-1452749d382436b370a01041964411bd{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-sit6-3-1452749d382436b370a01041964411bd av-gridrow-cell av_two_fifth no_margin av-hide-on-mobile  avia-builder-el-19  el_before_av_cell_three_fifth  avia-builder-el-first  av-zero-padding avia-full-stretch' ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jlqmm11u-2-f00fa3c8c3db62ffa3b33f66e208d954\">\n.flex_cell.av-jlqmm11u-2-f00fa3c8c3db62ffa3b33f66e208d954{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-jlqmm11u-2-f00fa3c8c3db62ffa3b33f66e208d954{\npadding:50px 30px 50px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-jlqmm11u-2-f00fa3c8c3db62ffa3b33f66e208d954 av-gridrow-cell av_three_fifth no_margin  avia-builder-el-20  el_after_av_cell_two_fifth  avia-builder-el-last ' ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jlqouhg8-1-c1a702596cd014ff6f9187dcef30c52f\">\n.flex_column.av-jlqouhg8-1-c1a702596cd014ff6f9187dcef30c52f{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:30px 30px 30px 30px;\nbackground:url(https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/schools.png) 0% 0% repeat-y scroll ;\n}\n<\/style>\n<div class='flex_column av-jlqouhg8-1-c1a702596cd014ff6f9187dcef30c52f av_one_full  avia-builder-el-21  avia-builder-el-no-sibling  first flex_column_div '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1dz3y-3ff79b68364fa36c2692b116f6b2ef11\">\n#top .av-special-heading.av-1dz3y-3ff79b68364fa36c2692b116f6b2ef11{\npadding-bottom:10px;\nfont-size:32px;\n}\nbody .av-special-heading.av-1dz3y-3ff79b68364fa36c2692b116f6b2ef11 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-1dz3y-3ff79b68364fa36c2692b116f6b2ef11 .av-special-heading-tag{\nfont-size:32px;\n}\n.av-special-heading.av-1dz3y-3ff79b68364fa36c2692b116f6b2ef11 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-1dz3y-3ff79b68364fa36c2692b116f6b2ef11 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-1dz3y-3ff79b68364fa36c2692b116f6b2ef11 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-1dz3y-3ff79b68364fa36c2692b116f6b2ef11 av-special-heading-h3 blockquote modern-quote  avia-builder-el-22  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><div class='av-subheading av-subheading_above'><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-153\" src=\"https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/Nutrition-Education-Schools-and-Clubs.png\" alt=\"\" width=\"90\" height=\"89\" srcset=\"https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/Nutrition-Education-Schools-and-Clubs.png 90w, https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/Nutrition-Education-Schools-and-Clubs-36x36.png 36w\" sizes=\"(max-width: 90px) 100vw, 90px\" \/><\/p>\n<\/div><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Schools and Clubs<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-ntwm-cd4446a0a8e04c80805e833341a86dc5'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Early education is key in guiding and supporting our children in making healthy choices. The consequences of poor eating patterns and food selection can have an impact on a child into adult life.<\/p>\n<p>I can provide:<\/p>\n<ul>\n<li>Presentations to parents and guardians with tips around healthy eating at home and in school lunches<\/li>\n<li>Presentations to students and clubs on nutrition and lifestyle to promote healthy choices and support maximum performance<\/li>\n<\/ul>\n<p><a href=\"https:\/\/fabtrition.ie\/contact\/\">Contact me today to create a tailor-made presentation or workshop for your school or club<\/a><\/p>\n<\/div><\/section><\/p><\/div>\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Services - Fabtrition<\/title>\n<meta name=\"description\" content=\"Let me coach, motivate and inspire you to achieve your health goals and live a balanced and healthy life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fabtrition.ie\/services\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Services - Fabtrition\" \/>\n<meta property=\"og:description\" content=\"Let me coach, motivate and inspire you to achieve your health goals and live a balanced and healthy life.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fabtrition.ie\/services\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabtrition\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-19T12:13:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/Personal-Training.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fabtrition.ie\/services\/\",\"url\":\"https:\/\/fabtrition.ie\/services\/\",\"name\":\"Services - Fabtrition\",\"isPartOf\":{\"@id\":\"https:\/\/fabtrition.ie\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fabtrition.ie\/services\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fabtrition.ie\/services\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/Personal-Training.png\",\"datePublished\":\"2018-09-05T11:57:27+00:00\",\"dateModified\":\"2024-01-19T12:13:37+00:00\",\"description\":\"Let me coach, motivate and inspire you to achieve your health goals and live a balanced and healthy life.\",\"breadcrumb\":{\"@id\":\"https:\/\/fabtrition.ie\/services\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fabtrition.ie\/services\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/fabtrition.ie\/services\/#primaryimage\",\"url\":\"https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/Personal-Training.png\",\"contentUrl\":\"https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/Personal-Training.png\",\"width\":90,\"height\":89},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fabtrition.ie\/services\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fabtrition.ie\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Services\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fabtrition.ie\/#website\",\"url\":\"https:\/\/fabtrition.ie\/\",\"name\":\"Fabtrition\",\"description\":\"Health for Life Nutrition and Exercise Recipe for Success\",\"publisher\":{\"@id\":\"https:\/\/fabtrition.ie\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fabtrition.ie\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fabtrition.ie\/#organization\",\"name\":\"Fabtrition\",\"url\":\"https:\/\/fabtrition.ie\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/fabtrition.ie\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/Fabtrition-coming-logo.png\",\"contentUrl\":\"https:\/\/fabtrition.ie\/wp-content\/uploads\/2018\/09\/Fabtrition-coming-logo.png\",\"width\":300,\"height\":237,\"caption\":\"Fabtrition\"},\"image\":{\"@id\":\"https:\/\/fabtrition.ie\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Services - 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