{"id":1170,"date":"2023-11-14T14:37:36","date_gmt":"2023-11-14T14:37:36","guid":{"rendered":"https:\/\/fabtrition.ie\/?p=1170"},"modified":"2023-11-14T14:39:13","modified_gmt":"2023-11-14T14:39:13","slug":"16th-eph-conference-recognises-the-importance-of-movement","status":"publish","type":"post","link":"https:\/\/fabtrition.ie\/16th-eph-conference-recognises-the-importance-of-movement\/","title":{"rendered":"16th EPH Conference recognises the importance of movement"},"content":{"rendered":"

Physical inactivity has become a major problem in our world. Generation after generation we are becoming less physically active. The revolution of technology has resulted in advances in medicine, reduced manual labour, enhancements in communication and much more. However, its convenience has resulted in a substantial reduction in physical activity. Sedentary behaviour is on the rise, many people sitting for hours at their desks daily and many children and adults using technology as their social and leisure outlet.<\/p>\n

I was delighted to be approached by\u00a0Anthony Staines<\/a>\u00a0to support the 16th European Public Health Conference through movement.<\/p>\n

The title of this year\u2019s conference was \u2018Our Food, Our Health, Our Earth: A sustainable Future for Humanity.\u2019 The buzz around the conference was palpable. The research, the presentations, the networking, the probing questions, and strategic thinking in an effort to make this world a better place. The delegates however were not forgotten. The organisers lead by example and approached me to deliver exercise sessions throughout the conference to ensure physical activity was part of the agenda.<\/p>\n

Thank you to\u00a0Anthony Staines<\/a>\u00a0and the conference organisers for the inclusion of movement at this conference. Our ancestors were naturally physical active. They did not need to think about including movement in their day. \u00a0We do. We need to ensure that we sit less.<\/p>\n

If you are leading a conference of 1000s, a meeting with a small group or even arranging a one to one be the instigator for activity. Include movement in your agenda.
\n
#EPH2023<\/a>\u00a0#movement<\/a>\u00a0#driveactivity<\/a>\u00a0#sitless<\/a>\u00a0#movemore<\/a>\u00a0#sedentarybehaviour<\/a><\/p>\n

#makemovementhappen<\/a>\u00a0#leadbyexample<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Physical inactivity has become a major problem in our world. Generation after generation we are becoming less physically active. The revolution of technology has resulted in advances in medicine, reduced manual labour, enhancements in communication and much more. However, its convenience has resulted in a substantial reduction in physical activity. Sedentary behaviour is on the […]<\/p>\n","protected":false},"author":335,"featured_media":1171,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,7],"tags":[],"yoast_head":"\n16th EPH Conference recognises the importance of movement - Fabtrition<\/title>\n<meta name=\"description\" content=\"Lets Move\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fabtrition.ie\/16th-eph-conference-recognises-the-importance-of-movement\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"16th EPH Conference recognises the importance of movement - Fabtrition\" \/>\n<meta property=\"og:description\" content=\"Lets Move\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fabtrition.ie\/16th-eph-conference-recognises-the-importance-of-movement\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabtrition\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-14T14:37:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-14T14:39:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fabtrition.ie\/wp-content\/uploads\/2023\/11\/Movement.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"fabtrition\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"fabtrition\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fabtrition.ie\/16th-eph-conference-recognises-the-importance-of-movement\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/fabtrition.ie\/16th-eph-conference-recognises-the-importance-of-movement\/\"},\"author\":{\"name\":\"fabtrition\",\"@id\":\"https:\/\/fabtrition.ie\/#\/schema\/person\/64e5d5ed5ee0f85a3d2832108ef845aa\"},\"headline\":\"16th EPH Conference recognises the importance of movement\",\"datePublished\":\"2023-11-14T14:37:36+00:00\",\"dateModified\":\"2023-11-14T14:39:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fabtrition.ie\/16th-eph-conference-recognises-the-importance-of-movement\/\"},\"wordCount\":267,\"publisher\":{\"@id\":\"https:\/\/fabtrition.ie\/#organization\"},\"image\":{\"@id\":\"https:\/\/fabtrition.ie\/16th-eph-conference-recognises-the-importance-of-movement\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fabtrition.ie\/wp-content\/uploads\/2023\/11\/Movement.jpg\",\"articleSection\":[\"Exercise\",\"Lifestyle\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fabtrition.ie\/16th-eph-conference-recognises-the-importance-of-movement\/\",\"url\":\"https:\/\/fabtrition.ie\/16th-eph-conference-recognises-the-importance-of-movement\/\",\"name\":\"16th EPH Conference recognises the importance of movement - 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